Many people assume that as they grow older, joint pain will become simply another fact of life that they will have to deal with on a daily basis. While many elderly adults do experience joint pain, it is not inevitable, and certainly not untreatable.

Joint pain can be a result of many different conditions, such as arthritis, bursitis, fibromyalgia, sprains or other injuries. Often, pain in your joints is a result of the erosion, inflammation, or inadequate lubrication of the cartilage between your bones. This might sound bad, but there’s no reason to think that sore joints mean you can’t lead an active, pain-free life. Here are some tips for managing and preventing your joint pain in a natural, holistic way:Read More